Sunday, March 30, 2008

Broccoli is Good for You

Mom would be proud if you ate this broccoli dish. You could make this with your eyes closed.

Required: Broccoli, Chili Oil, Canola Oil, Sea Salt

Take desired amount of broccoli and dump it in a pan. Add 2 Tbsp of Chili Oil (this will give your dish a hint of spiciness.) Then add a couple of tsp of Canola Oil. Saute on high heat until broccoli gets a little charred. Yes, I said charred. See the dark brown spots in the picture above? You want it to look like that. Although you DON'T want to overcook it. I usually don't like my broccoli soggy. I like it soft yet fairly crisp. You can serve this with rice or pasta or use it as a side vegetable dish in a multiple course meal.

Don't forget to add Sea Salt to taste. Salt makes everything taste better!

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