Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Wednesday, April 9, 2008

Yes, it's Asparagus!


To my surprise, I found out recently that one of my co-workers prefers asparagus over broccoli. I had just assumed that most people were iffy on asparagus. Boy, was I wrong! This really simple recipe goes out to the 'a' lovers out there in the world. For those of you who are skeptical, try this and report back to me.

Required: Asparagus, Olive Oil, Garlic, Sea Salt

Prepare asparagus by chopping the stems. I bought my asparagus from Trader Joe's so they were already cut, I simply had to cut them in half. Mince one garlic clove (or two if you love garlic). Oil the pan enough to cover the bottom. Saute the garlic under high heat for a few minutes. Throw in the asparagus. Throw in some salt for taste. Cover while keeping the heat high. You want the stems to get a little dark (see above picture). Stir. Uncover when you think they look about right.

Serve over rice. Yummy!

Sunday, March 30, 2008

Broccoli is Good for You


Mom would be proud if you ate this broccoli dish. You could make this with your eyes closed.

Required: Broccoli, Chili Oil, Canola Oil, Sea Salt

Take desired amount of broccoli and dump it in a pan. Add 2 Tbsp of Chili Oil (this will give your dish a hint of spiciness.) Then add a couple of tsp of Canola Oil. Saute on high heat until broccoli gets a little charred. Yes, I said charred. See the dark brown spots in the picture above? You want it to look like that. Although you DON'T want to overcook it. I usually don't like my broccoli soggy. I like it soft yet fairly crisp. You can serve this with rice or pasta or use it as a side vegetable dish in a multiple course meal.

Don't forget to add Sea Salt to taste. Salt makes everything taste better!