Showing posts with label soy sauce. Show all posts
Showing posts with label soy sauce. Show all posts

Monday, June 8, 2009

Vegan Fried Rice

Reminds me of home without the meat and consistent nagging. The best part about this dish is that it's versatile! Try it with different kinds of vegetables...

Ingredients:
12 oz. Bag of Frozen Peas (and Carrots if available)
Box of Firm Tofu
1 Small Yellow Onion
Cooked Medium Grain Rice
Garlic Powder
Soy Sauce
Salt
Black Pepper
Canola Oil or Sesame Oil

First cook about 2 cups of rice in rice cooker. Prepare to cook by chopping the onions. Usually the rice takes about 20 minutes to cook. Once you've reached close to 20 minutes,
take a fork and pre-mash the tofu. Then take a quarter of the frozen veggies bag and 2 Tbsp of oil and dump into pan. Heat the veggies until thawed. Place chopped onions in pan. Throw the salt, pepper, and garlic powder. Cook until soften. Throw in the mashed tofu. Stir. Now spoon in the cooked rice. Add about 2 Tbsp of soy sauce.

Salt, pepper, and soy sauce to taste. Gobble it up.

Thursday, January 1, 2009

Cauliflower, Tofu, and Spinach... Yum!

Although it's New Year's Day, I couldn't sleep in due to the fact that I've been recovering from a nasty upper-respiratory 'thing.' So I'm leaving you with this wonderful recipe that Steve just conjured up from that many faceted brain of his. I'm not hungover at all, but I bet this recipe is well and good if you're feeling that way today.

Ingredients:
10 oz of Cauliflower, thinly sliced
8 oz Extra Firm Tofu, cut into thin long strips
2 Handfuls Spinach, chopped coarsely
2 Tbsp Olive Oil
1 Tbsp Soy Sauce
2 Pinches of Black Pepper

Combine olive oil, soy sauce, and pepper in pan. Turn to high heat. Add cauliflower. Stir and let cook, remaining on high. Cover for 5 minutes. Add tofu strips. Cover again and cook for an additional 3 minutes. When cauliflower begins to soften add spinach. Turn down to low heat and let spinach wilt. Stir.

Add salt to taste and serve (over bed of rice.)