Wednesday, July 30, 2008

Ratatouille Style Spicy Sauté

Here we are again with the spicy dishes. This one is easy to whip up. All you need is a little eggplant, a tomato, and a handful of spinach.

Required: 1 Small Eggplant, 1 Large Tomato, Spinach, Turmeric, Cayenne Pepper, Salt, Black Pepper, Garlic Powder, Olive Oil

I was lazy today so I decided to use garlic powder instead of chopping some fresh cloves. Take your eggplant and chop into small rectangles. Do the same to the tomato. Tomatoes can be more triangular rather than square.

Heat up the pan with 2 Tbsp of olive oil. Throw in the tomatoes first. Stir. Then toss in the eggplant. Stir in 2-3 tsp of turmeric and cayenne. Add 1 Tbsp of garlic powder. Add salt and pepper for taste. Keep stirring. After the eggplant gets nice and soft, add the spinach and cover for a few seconds. Uncover and stir again.
Serve over rice.

The spice from the cayenne will add a nice touch to the eggplant and tomato!

Wednesday, July 23, 2008

Cauliflower and Tomato Curry

More curry! MMM... This one is super easy to whip up too! All you need are spices, cauliflower, and tomatoes.

Required: 1 Cauliflower, 2 Medium sized tomatoes, Canola Oil, Garlic Powder, Turmeric, Cayenne Pepper, Curry Powder, Sea Salt, Black Pepper, Butter or Soy Margarine

Take a vegetable steamer and place it in a pot or deep pan and fill with water. Add cauliflower. Bring to a boil. Steam the cauliflower until soft. Meanwhile chop two tomatoes into small chunks. Take 2 Tbsp of canola oil and heat on high in pan. Throw in tomatoes and stir. Keep on high heat. Toss in the steamed cauliflower. Stir in 4 tsp of garlic powder, 4 tsp of cayenne, 3 Tbsp of curry powder, 1 Tbsp of turmeric, and 1/4 cup of margarine or butter. Keep stirring until butter melts completely. Add salt and pepper to taste.

Serve over bed of brown or saffron rice!